Soft Ukemi

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Morihiro Saito Shihan demonstrating his kata with a jo

31 Jo Kata

Kumi Jo

7 basic bokken suburi demonstrated by Dunken Francis, Institute of Aikido Auckland (http://www.aikidoauckland.co.nz/)

An easy method for teaching soft ikkyo breakfalls (ukemi).
Demonstrated by the members of University of South Florida Aikido
(Tampa Florida,http://usfaikido.com)

Unsoku & Tandoku Undo
Performed at  London Aikido Dojo
http://www.londonaikido.com/

Tomiki Aikido Koryu Dai San Kata

Demonstrated by Shaun Hoddy & Paul O’Connell.
http://www.tomiki-aikido.org


Suwari Waza, Tachi waza

Tanto Dori, Tachi Dori, Jo Dori

Jo No Tsukai, Tachi Tai Tachi

Suwari waza

  1. Oshi Taoshi
  2. Gyakugame ate
  3. Kote Gaeshi
  4. Ryotemochi sukui nage
  5. Tenkai Kote Hineri
  6. Shiho Nage
  7. Gedan Ate
  8. Hiji Kime

Tachi Waza

  1. Kote Mawashi
  2. Uchi Tenkai nage
  3. Gyakugamae Ate
  4. Hiji Kime
  5. Mae Otoshi
  6. Ushiro waza Mae Otoshi
  7. Ushiro Waza Tenkai Kote Hineri
  8. Mune Tori Kata Gatame

Tanto Dori

  1. Ushiro Ate
  2. Gyakugamae Ate
  3. Tentai Oshi Taoshi
  4. Ushiro Ate
  5. Ude Gatame
  6. Kote Gaeshi
  7. Tenkai Kote Hineri
  8. Shomen Giri Gedan Ate

Tachi Dori

  1. Mae Otoshi
  2. Shiho Nage
  3. Aigamae Ate
  4. Oshi Taoshi
  5. Hiji Kujiji

Jo Dori

  1. Gyakugamae Ate
  2. Shomen Ate
  3. Hishigi
  4. Renraku Waza Hiji Hishigi
  5. Irimi Mae Otoshi

Jo No Tsukai

  1. Migi Sumi Otoshi
  2. Migi Sumi Hori Hidari Sumi Otoshi
  3. Tekubi Kime (gori) Shomen Tsuki
  4. Mae Otoshi
  5. Shiho Nage
  6. Shiho Nage Gyaku Kaiten Nage
  7. Ude Kujiki
  8. Kokyu Nage

Tachi Tai Tachi

  1. Ai Uchi Men
  2. Hidari Men
  3. Migi Men
  4. Tsuki
  5. Do
  6. Kote Nuki Kote
  7. Kaeshi Men
  8. Combination of cuts & blocks